Recent Posts
CBD For Pain Management: Does It Help And How?
CBD For Pain
Life does fly by. Before I knew it, my 40s had arrived, and with them came a couple of new gifts from...
Snake and Dog: Stay Safe From Snakes While Hiking
Snake and Dog
Dog owners need to stay away from snake prone areas, especially if they're walking the dog after the day...
Although snake bites are...
Vegetarian Recipes with Potatoes You’ll Want to Make a Billion Times
Vegetarian Recipes with Potatoes
We realize that not everyone who is reading this's a vegetarian. But - call us fortune tellers - we all know...
Supermans Exercise How To Do with Simple Steps
Supermans
Considering he's the greatest superhero of all of them, it's unsurprising to find out that Superman hasn't one, but 2, exercises called after him.
Unfortunately,...
Ankle Flexion
Ankle Flexion
This move uses a resistance band to enhance the ankle when you point your toes toward the heel (plantar flexion).
Sit on the floor...
