https://youtu.be/Z6BctKDCuxU
TRX Suspended Lunge
Cardio in full swing. The quickest effort to double up on endurance and toughness, TRX Battle Rope, is evidence that cardio does...
Supermans
Considering he's the greatest superhero of all of them, it's unsurprising to find out that Superman hasn't one, but 2, exercises called after him.
Unfortunately,...